Honoring Memories Through Creativity
Creating Through Grief
Creative Pathways for Healing and Expression
Grief can be hard to explain. Creative expression offers another way to explore emotions, honor memories, and process loss. Our Creating Through Grief programs invite participants to use art, writing, journaling, memory projects, and hands-on activities to express feelings and reflect on their grief journey.
These activities focus on healing and connection, not artistic skill. Creating can calm the body and mind, help release emotions that are difficult to put into words. By nurturing creativity, we support healthier minds, bodies, and spirits in our communities.
5 Week Series 2026 TBD
A Guided Journey Through Grief. Facing the Mourning is more than just a class, it is part support group and part personal journey. Developed by the Heartlight Center, this five-week series helps individuals navigate grief by honoring memories, processing emotions, and recognizing meaningful milestones.
Through thoughtful reflection, guided activities, and supportive conversation, participants explore the many layers of grief.
This interactive program is open to adults experiencing all types of loss.
Program Details
The cost is $65 per participant, which includes the Facing the Mourning manual and materials to help you begin your journey.
The series will be held each week.
Class size is limited to 10 participants to allow for meaningful discussion and connection. Secure your spot and take the next step in your healing journey.
Why Weekly Attendance Matters
Participants are asked to commit to attending each week of the five-part series. Each session builds upon the previous one through shared stories, thoughtful activities, and opportunities for reflection and connection.
Consistent weekly attendance is important not only for the structure of the program, but also for building trust, safety, and meaningful relationships within the group. Being present each week helps create a supportive environment where participants can grow together and fully experience the journey of Facing the Mourning.
2026 TBD
A Heartwarming DIY Holiday Memorial Ornament Workshop.
This special gathering invites participants to create personalized ornaments in honor of cherished memories and loved ones who are no longer with us.
As you design your ornament, you will have the opportunity to share stories, laughter, and remembrance with others who understand the emotions the holidays can bring. A guided discussion will also be offered on navigating grief during the holiday season, providing gentle support and connection during a time that can feel especially tender.
Together, participants will create meaningful keepsakes while building a sense of connection and remembrance that can bring warmth and meaning to holiday traditions for years to come. No artistic talent or experience is required.
Program Details
The cost is $40 per participant and includes most supplies needed to create your ornament.
Class size is limited to allow for a supportive and meaningful experience.
Mindful Expression
Matters
Honoring Memories Through Creativity
Mindful Expression invites participants to gently explore their grief through creativity and reflection. By slowing down and engaging in intentional creative practices, individuals can connect with their memories, emotions, and inner experiences in a meaningful way.